Anam Cara Foundation Events

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Kundalini Meditation Retreat
Nov. 4-6, 2011: Cincinnati, OH
Anam Cara
Friday evening 7pm- Sunday 1pm
Led by Lawrence Edwards, Ph.D.

The extraordinary power of Consciousness to transcend the mind and body, indeed the entire world, and thereby to know the Infinite directly, is called Kundalini in the yogic tradition. This power of Consciousness is innate to everyone and is often depicted as a goddess. The Divine Feminine as the Great Goddess both creates the many forms that bind us and it is She who releases us from that bondage. It is by Her grace that ultimate, lasting freedom is won. This power of revelation, transformation and grace is known in some form in every spiritual tradition, from Mother Mary to Inanna, from Ma Kali to Tara. In this retreat people will be guided through practices that awaken and unfold the inner power of meditation, Kundalini. With that light of Consciousness we will explore the archetypal realms of wisdom, grace and transcendence. Through empowered mantra, shaktipat diksha, chanting, breath work, and the profound tales of the Eastern and Western mystical traditions we will further access the inner source of true knowledge, wisdom and freedom. That inner source is your own highest Self, the Divine within, beyond all forms. Kundalini, the power of the Self to know Its Self awakens the most profound levels of meditation and transformation. There is nothing more potent, nothing more liberating, nothing more empowering. Come and discover the real secret code that reveals the deeply satisfying and enriching meaning of life and access to your own divine wisdom.

Includes vegetarian lunches. Use local hotels for accommodations.
Preregistration with payment is required.
Call 513-439-9668
Please call for information and registration. Limited openings remain.
Checks can be made out to Anam Cara Foundation.

Sharings from people who have attended this retreat:

Very powerful energy came through the empowerment ritual, the chants, meditations and when you touched my head it felt like a liquid golden energy flowed in. I love your interpretations and guidance on myths, the Vedic texts, etc. It was all beautiful, profound and full of love.
K.R., artist/entrepreneur, Tennessee

I came without expectations and am leaving with a wealth of potential, feeling lighter, having shed some armor that no longer served.
A.C., herbalist/healer, NY

I experienced transformation on a very deep level. Lawrence is a master!
T.O., accountant/lawyer, New York

The empowerment ritual had very powerful energy come through. I felt the Kundalini-Holy Spirit-heart connection. I was also impressed with the beautiful people who attended this weekend - all with deep waters.
L.B.; therapist, NY

Anam Cara Foundation
Cincinnati, OH
Preregistration required
Call 513-439-9668
Please register early.

First Tuesday Night Each Month In Ohio
7:15-8:30 pm, 9380 Main Street, Suite 4 - Second Floor Montgomery, OH 45242

Monthly Saturday Evenings in Mt. Kisco, NY
7-8:45pm - Saturday Feb 11, March 17.
100 S. Bedford Rd, Suite 340, Mt. Kisco, NY 10549

Everyone is welcome!
Sponsored by The Anam Cara Foundation

Swatantriya Meditation-The meditation of absolute freedom. This is the form of meditation taught at Anam Cara and includes practices from all traditions.

Swatantriya Meditation is based on the inner power of Consciousness called Kundalini It embraces and empowers all meditation techniques to take one beyond the ordinary confines of the mind.

We offer an ongoing nondenominational meditation class that meets every first and third Tuesday of the month except for holidays. We will be expanding to weekly sessions later in the fall. People can come as frequently as they like. There's no need to sign up for a series of sessions. We offer these meditation sessions to support people in their ongoing meditation practices. Enjoy and come as often as you like!
Fee: Donation ($20 suggested donation per session)

All donations go to support The Anam Cara Foundation, a nonprofit organization dedicated to making meditation and related practices available to everyone. Beginners are welcome, along with experienced meditators. A wide variety of techniques and practices are taught, including chanting, mantra and mindfulness meditation.

No preregistration is necessary.

If the group is going to be canceled on any evening due to bad weather or some other circumstance, then a message on 513-439-9668 will state that the group is canceled for that evening, otherwise we meet as scheduled.

Directions to
The Anam Cara Foundation
9380 Main Street
Cincinnati (Montgomery)
Ohio 45242

Main Street is behind the Montgomery Inn. Take 71 North to the Ronald Reagan Expressway, east, taking a right onto it. Take it to Montgomery Rd, go right on Montgomery, then take a right at the light onto Cooper, then your first left onto Main and 9380 is the second building on the right. There's parking in the lot or on the street. The sign on the street says:
Lawrence Edwards, PhD, BCN
OPTIMAL MIND TRAINING
We're on the second floor.

A FREE Evening Seminar
Tuesday, September 13th 7:30-9pm
9380 Main Street, Cincinnati, OH 45242

Learn meditation practices you can do at home to gain the extraordinary health benefits of meditation. Meditation is the top stress reducing, health enhancing activity you can engage in. You'll learn about the scientific reseach that has been done on meditation showing its positive effects on the brain, immune system, cardio-vascular health and more!

Meditation practices are a part of every spiritual tradition and include non-theistic, non-spiritual approaches as well. The Anam Cara Foundation, directed by Dr. Lawrence Edwards, teaches meditative practices from a variety of traditions. No matter what one's interest or perspective there are meditative practices that will work for you and give you access to your power to transform your mind, brain, body, health and relationships.

Meditation: The Practice Of Freeing the Mind Of All It Needs To Be Free Of.

A Four Week Meditation Course
Wednesdays, September 28-October 19th, 7:15-8:45pm
9380 Main Street, Cincinnati, OH 45242

Learn all you need to establish a meditation practice at home. There is amazing scientific research showing the numerous health benefits of medition. It is effective in a broad range of applications, from reducing stress, blood pressure and cholesterol levels to increasing peak performance and focus. Meditation brings a calm and ease to the mind that can't be found any other way. Learn to access all these for yourself. This four week course will give you the foundation to continue practicing meditation and deepening the benefits you experience for years to come. Taught by Lawrence Edwards, PhD, who has trained over 10,000 meditators in the US, Canada and India, you will learn from the best. He has been practicing meditation for 40 years and trained as a monk in India.
Fee: $100

Meditating With The Christian Mystics
Nov 16, 30, Dec 7, 14
7:15-8:45pm
Anam Cara Foundation, 9380 Main St., Montgomery, 45242

4 week meditation course based on meditations and writings by St. John of the Cross, St. Theresa of Avila, Brother Lawrence, St. Hildegard of Bingen
Fee: $100

The Buddhist tradition offers great insights into the workings of the mind and how we can be free not only of the mind, but of all suffering. One doesn't have to be a Buddhist to gain the tremendous benefits from the wisdom that this ancient tradition offers. Priests, nuns, rabbis, ministers, scientists, business leaders and people from all walks of life have found the teachings of the Buddha enhanced their everyday lives and their spiritual practices.

During this course we will explore the foundational teachings and practices that the Buddha offered to anyone who was interested in gaining greater freedom from suffering and gaining access to unwavering joy.

Many people have been asking for a continuation of the Buddhst Wisdom Treasures for Non-Buddhists initial course and here it is! You don't have to have taken the first course, though it will be helpful, and of course you don't have to become a Buddhist to enjoy and benefit from the insights and wisdom of this great tradition.

Pre-registration required.
Fee: $100

The Anam Cara Foundation is a nonprofit organization founded by Dr. Edwards for teaching people meditative practices.

Silent Meditation Retreat
Led by Lawrence Edwards, Ph.D.
Dates To Be Announced
Sunday 9:00am-3:30pm
The Anam Cara Foundation
Fee: $90, includes light meal
To register call 513-439-9668

Dive into the depths of meditation by living in silence, even for this brief span of time the effects are powerful. Deepen and expand your meditation practice by nurturing it with the time and attention it deserves. The Buddha said, "Better than a hundred years of ignorance is one day spent in reflection. Better than a hundred years of idleness is one day spent in determination."

Anam Cara Foundation

Preregistration required
Call 513-439-9668
Register early.
Checks can be made out to The Anam Cara Foundation
Mail registration to:
Anam Cara Foundation
P.O. Box 541166
Cincinnati, OH 45254

Directions to
The Anam Cara Foundation
9380 Main Street
Cincinnati (Montgomery)
Ohio 45242

Main Street is behind the Montgomery Inn. Take 71 North to the Ronald Reagan Expressway, east, taking a right onto it. Take it to Montgomery Rd, go right on Montgomery, then take a right at the light onto Cooper, then your first left onto Main and 9380 is the second building on the right. There's parking in the lot or on the street. The sign on the street says Lawrence Edwards, OPTIMAL MIND. We're on the second floor.

Refund Policy:
Full refund given if cancellation is received 8 weeks prior to the program or if the program has to be canceled for any reason. 50% refund given if canceled 4-8 weeks in advance. If you cancel within 2-4 weeks of the retreat no refund is given and 50% may be applied to a future program. The balance will be received as a tax deductible gift to Anam Cara, Inc. Last minute cancellations are non-refundable. If we have to cancel a program your paid registration fees will be refunded in full.